|Eat Like A Runner|
|Fee:||$ 49.00 for Non-members. $39.00 for Virtua Employees, and Fitness Center Members.|
Eat Like A Runner
Whether you’re training for a marathon or your first 5k, every runner benefits from a properly fueled engine! This 3-part workshop will help you choose the right foods at the right times to run stronger and recover faster. Our registered dietitians will teach you winning strategies on best foods for training, timin food around workouts, eating during endurance runs, overcoming common GI issues, hydration strategies and much more.
RSVP: To register please call (888) VIRTUA-3 (888) 847-8823 * Sorry, we’ll unable to accept payments at the door.