Do you want to start eating for energy and health, but don’t know where to start?
Label Smarts & Portion Disortion
A Virtual Supermarket Tour
Skinny Comfort Foods
Designer Foods & Fads
Eating for Energy
Healthier Restaurant & Grab-n-go Foods
Diet Bootcamp will give you the tools you need! This 6 week workshop offers customized diet guidelines, weekly weigh-ins and interactive discussions including: