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Breathing and Relaxation 2014
Fee: $ 30.00 per couple

For those who would like to focus on learning natural ways of dealing with labor, this class will cover breathing, relaxation and massage techniques that can be used to help manage the birth experience. This class is for everyone, and is strongly recommended for anyone who wants to attempt labor and delivery without an epidural. Please bring pillows and blankets. It's recommended that you take this class during your seventh month of pregnancy.

Due to the high level of demand for our classes we are unable to provide refunds for missed classes. We reserve the right to cancel classes when minimum numbers are not met, you'll be notified & offered another class. Please register online below or call 1-888-Virtua-3 (1-888-847-8823). Virtua employees or Fort Dix & McGuire military families please register by phone.

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If you would like to request a phone call from Virtua’s Access Center, please click the button above and complete the form on the following page. Virtua’s Access Center can help answer your questions and call you when an opening is available for this class/event.