|Pre-Natal Yoga - Washington Township 2014|
|Fee:||$ 65.00 non-members, FREE to members|
Prenatal Yoga is a safe and gentle class for women to attend throughout their pregnancy. Women will learn specific yoga poses, breathing exercises, and relaxation techniques designed to relieve the physical and emotional discomforts that occur during pregnancy, and to prepare them, body, mind, and spirit, to give birth. Prenatal Yoga will benefit you through all stages of your pregnancy. If you currently have a regular yoga practice, you can feel free to continue that practice until your second trimester.
Join us for this 8 week session of classes on Wednesdays from 6:00 to 7:00pm. The sessions are ongoing, and can be joined any time.
. The cost is $65.00 for non members and $55.00 members. Must have a physician's note to attend class.